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WEIGHT LOSS WITH EIGHT NUTS It is widely believed that consuming nuts, which can be excessive in calories and fats, can make you gain weight. healthful nuts, on the opposite, consist  of numerous vitamins which might be right for the frame. under we listed the benefits and advised healthy nuts for weight reduction. Eight Nuts that could without a doubt help you shed pounds: 1. Walnuts Because of the polyunsaturated fats and protein they contain, walnuts are among the fine nuts for weight reduction. thinking about that they comprise each omega 6 and omega three fatty acids, which might be polyunsaturated fats which might be wonderful to the frame. Moreover, they incorporate alpha-linoleic acid, which is incredible for accelerating fats loss and enhancing heart health. 2. Almonds In line with studies on almonds and frame weight, even daily consumption of quantities that exceed four hundred calories does not result in weight growth. People regularly sense much less hunger and devour much
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Obesity can 'cause symptoms similar to Alzheimer's disease'

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  Obesity & Alzheimer's disease' Although obesity and Alzheimer's disease have previously been associated, this is the first study to directly compare the patterns of brain shrinkage in Alzheimer's and obesity As our society continues to struggle with obesity, scientists and researchers are discovering more and more concerning links between excessive body fat and neurological health. One of the most troubling connections that has emerged in recent years is the fact that obesity can actually cause symptoms similar to those seen in Alzheimer's disease. At first, this might seem like a strange connection. After all, Alzheimer's is a degenerative neurological condition that affects memory, thinking, and behaviour, while obesity is a physical condition characterised by excess body fat. However, recent studies have revealed that there are actually a number of ways in which obesity can negatively impact brain function, ultimately leading to cognitive decline tha
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